Chia seed drinks that you buy at the store are expensive. A 10 oz bottle of a MamaChia brand bottle is around $3.50 or $1.25 for just over a Cup! Make your own for only $0.50
A 22 oz bottle of Chia Seeds (Badia brand) is about $5.87 and will make three of the carafes (18 C) of the recipe below.
Combine a serving size (1 C of the bloomed seeds) with a C from a 64 oz bottle of 100% Juice (Old Orchard brand, about $2.08 a bottle) and you are at a per Cup cost of less than $0.40.
Obviously you don’t have to make a glass of 2 whole cups. Just create a beverage size of your choice with equal amounts of the bloomed Chia Seeds and your choice of Juice.
Inspired from a dish shown on Diners, Drive-Ins and Dives
Note start cooking the Steak just before starting the Creme Sauce and the meal will all come together at the same time.
Veggies (note do ALL the prep before starting to cook)