Rants, Recipes and Ramblings

Turkey Burgers

Most Turkey Burgers might as well be dried up pieces of crappy cardboard for all the juiciness and flavor they have.  These burgers are anything but.  Filled with flavor and the juice will be dripping down your arm.

 

These burgers are especially tasty served in a lettuce wrap topped with some jalapeno cheddar cheese, a tomato slice and slivers of avocado

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You can use Ground Beef but since that has more fat then Turkey it makes more sense to make your burgers out of Turkey while on this diet.
Course Main
Cuisine PSMF
Servings
Ingredients
Course Main
Cuisine PSMF
Servings
Ingredients
Instructions
  1. Place the egg, 1/2 onion, 2 cloves of garlic, coriander, celery salt, chili powder, cumin, and cilantro in a food processor and blend into a paste.
  2. Pour that paste into a bowl with the ground Turkey and mix well by hand.
  3. Form into 3-4 oz burger patties
  4. Heat a large, non-stick skillet for medium-high heat (I like to use the griddle side of a cast iron grill pan) Spray a liberal amount of “I Can’t Believe It’s Not Butter” spray and place the patty on the griddle. While the burger is cooking (about 5 minutes) season the top with Salt and Pepper and spray the top of the patty with another liberal dose of “I Can’t Believe It’s Not Butter” then flip the burger to cook the other side. Let this side cook for about 5 minutes too You will end up with a nice charred crust on both sides of the burger with a very juicy center
Recipe Notes

Serve with BBQ Sauce (see recipe on the site).

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