PSMF Recipe – Homemade Soda
Protein Sparing Modified Fast
I HATE the taste of diet soda.Â Just can’t choke down that aftertaste.Â This soda on the other hand works well.
16 oz of Selzer Water
1 Tbl Lime Juice
2 Artifical Sugar Packets (Natra Sweet, Equal, etc…)
I’ve alsoÂ used a few drops of a flavor extract like Cherry, Orange, RootBeer, etc… to mae other types of “sodas.Â Like the Sparkling Lime-aide best though.