PSMF Recipe – Zucchini Oven Fries
Protein Sparing Modified Fast
2 medium zucchini cut into 1/4-inch square 3-inch long french fry-like sticks (scape the seeds from the zucchini)
PamÂ cooking spray
1 T dried Oregano
1 T ground Cumin
1 T Grill seasoning
Preheat oven to 500 degrees F.
Arrange zucchini on nonstick cookie sheet. Spray zucchini with cooking spray. Combine spices and sprinkle over the zucchini fries. Place in very hot oven and cook 15 to 18 minutes.