Rants, Recipes and Ramblings

PSMF – Pork Chops and “Apple Sauce”

Protein Sparing Modified Fast

For the mock “Apple Sauce”

1 med Jicama
1/4 t imitation butter flavor
2 packets Splenda
1/2 tsp cinnamon or to taste

Peel Jicama. Chop into 1/2 chunks. Place all ingredients into saucepan and cook over med heat till jicama is translucent.  Place everything in the blender (food processor can be used) and blend to desired consistency*. More water may be needed.  Allow to cool.

Grill or pan sear Pork Loin

Yummy.

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