Fitness For Life: An Individualized Approach - an individualized approach
Philip E. Allsen
W. C. Brown Co (1980)
In Collection
#456
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Exercise, Health & Fitness / Exercise, Health & Fitness / General, Physical Fitness
Paperback 9780697074508
Fitness for Life provides more than just the facts about cardiovascular endurance, muscular strength, weight control, nutrition and relaxation techniques--it provides students with the tools to apply what they've learned to their own lifestyle.
Product Details
LoC Classification RA781 .A56 1980
Dewey 613.7
No. of Pages 159
Height x Width 10.7 x 8.6  inch